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Hello Beijing!
I‘m in China for the about eight days for work. We’re trying to better understand how people use technology around the world, and I’m in Beijing to learn a little more about this part of the globe....
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Assisting at Level 1 Baptiste Yoga Teacher Training
During one of my many daily practices at the 2008 Level 1 training I’m headed back to Level 1 Teacher Training for Baptiste Power Vinyasa Yoga. I attended last year as a student, and this time I will...
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Ecuador and Galapagos Adventure
Leaving in a few hours for Ecuador. I will be spending some time cruising around the Galapagos Islands, exploring Quito and the surrounding area. I probably won’t be doing any (or at least not many)...
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Galapagos Sea Lions Lounging Around – Cute Overload!
I just got back from an amazing trip to Ecuador and the Galapagos Islands. I’m swimming in almost a thousand pics and an hour of video. Enjoy this above clip until I parse through everything and get a...
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Copper Canyon Adventure and Ultramarathon
World class ultrarunner Scott Jurek running with Arnulfo a few years ago before the Copper Canyon Ultra. Source: barefootted.com Ever since hearing about the Tarahumara from Tony Robbins at a workshop...
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Copper Canyon Ultramarathon 2011 Adventure & Race Report
All runners got a poster for participating in the race I shouldn’t call this a race report since the objective was less about racing and more about experiencing the culture and the beauty of the Copper...
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Responsibility
The most important thing is to decide to take responsibility for whatever happens in your life. It doesn’t matter if someone else was involved or deemed ‘at fault’. Responsibility is ultimately...
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Baptiste Power Flow Immersion 2011
The 2011 Baptiste Power Flow Immersion is complete! 500 + yogis gathered in Estes Park, CO for a three day immersion in Baptiste Power Vinyasa Yoga. Led by Baron Baptiste, this gathering included...
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Reflections on Beijing, China
I returned to Seattle this evening after 10 days in Beijing, China for work. This was my third trip to the city in the past 4 years. During the first trip, in 2007 there was plenty of chaos amid...
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Deception Pass State Park Camping Adventure
Alison and I headed up to Deception Pass State Park for a last-minute overnight camping adventure. We’ve gotten in the habit of going on overnight camping trips through the summer (OK, this is our...
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Vegetarian food on Moorea Island in French Polynesia
On my honeymoon here in French Polynesia. Right now we are on the island of Moorea. Much of the cuisine here is French style. Tons of fish and meat oriented dishes. There is a lack of awareness amongst...
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Thank You Microsoft
Thank you Microsoft for all of the amazing memories, friendships and a lifetime worth of learning about business, technology and perhaps most importantly, a lesson on how to work together with others...
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